Services

Stress Reduction

MANAGE YOUR TIME  

Learning good time management skills will enable you to not only get through your task list and manage your time effectively, but you will do so with less stress. 

Time Management   


FIND PROFESSIONAL SUPPORT ON CAMPUS  

ºÚÁÏÍø³Ô¹Ï±¬ÁÏoffers free and confidential individual and group counseling to current students for a broad range of personal, emotional, and psychological concerns. The ºÚÁÏÍø³Ô¹Ï±¬ÁÏHealth Community Outreach Bulletin also offers a list of upcoming support groups, events, and conferences on campus. 

Group Counseling  
Individual Counseling


FIND PSYCHOLOGICAL SERVICES ON CAMPUS  

The Psychological Services Center (PSC) at the ºÚÁÏÍø³Ô¹Ï±¬ÁÏ offers affordable outpatient mental health services to the Tampa Bay community and is equipped to provide assessment and therapeutic services for adults, children, families, and couples. 

Psychological Service Center


TAO- ONLINE MENTAL HEALTH RESOURCE 

Access mental health resources, including educational content, mindfulness videos, and online journals. 


TAO-Online Mental Health Resource